Worry, anxiety, and fear can ruin days, months and even years of one’s life. The three have never been able to alleviate the problems but the stress of the worry, anxiety and fear can wear
You know you are in a season of medical mayhem when you, your spouse, kids grandkids and even the dog have health issues. There you are trying to balance everyone’s needs like an elderly waiter
Servings: 2 Prep Time: 5minutes mins Cook Time: 10minutes mins Total Time: 15minutes mins Ingredients 2 tbs olive oil or butter 3 low carb tortillas* 3 eggs, beaten 1/2 cup cottage cheese (or milk) salt and pepper to taste 1 tomato, diced (seeds removed) 2 oz Kalamata olives, sliced 1/2 cup shredded mozzarella 1/4 cup fresh parsley, chopped optional: chili pepper flakes for garnish
Are you like me? Can’t wait to go to bed because you are so tired but find you bladder and brain keep you up all through the night? I am not a good sleeper. I
One of the biggest concerns I have as a care giver has been making sure that my husband doesn’t fall. He has had a few near misses. You see he has neuropathy in his feet
Author, lecturer, and disability rights advocate Helen Keller wrote these words in a letter to a friend in 1890. But the person whom she’s really directing this insight is her younger self. In the letter,
As the kids head back to school and the days head towards Fall (although the temperatures are still hotter than Hades): I look back upon the Summer and wonder – “What happened?” You see, I
Ever feel like you are a mechanic working on a car or maybe a maintenance or facilities worker for an apartment building? I do. Except the car or apartment building is my body. Or rather
We use that phrase for so many things. “It’s about time they serve us our meal!” “Its about time they opened another register at the grocery store” “Its about time they moved the accident vehicles
I love this time of year because we see a rebirth in nature. To the detriment of us allergy sufferers, our live oak trees shed their leaves, drop pollen like a yellow avalanche covering cars,