Today I would like to introduce you to a guest blogger. Francesca Lang is a fitness and nutrition professional specializing in group exercise, personal training, wellness coaching, virtual training and macro based nutritional planning. Francesca’s
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Your life as a caregiver has been consumed with caring for the physical, emotional and spiritual life of someone you loved. But now your caregiving days are over, hopefully, because they have been restored to
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I find myself surrounded by women who show great faith and perseverance during catastrophic illness and/or end of life issues and I wonder how they do it. Could I have that kind of strength of
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I am a multitasker. In my younger days I thrived on seeing how much I could do all at the same time. I was a wife, mother, and business owner, caregiver for my mom, Girl
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