“O.K., Mom, now pull your belly button towards your spine, tighten your gluts, keep your shoulders down – out of your ears, and stick your chest out as you step forward.” My daughter says this
We recently went to Orlando to visit our grandson, Aiden, to celebrate his 7th birthday. I was struck by the similarities in our lives. Aiden has just crossed the threshold from Kindergarten to First Grade.
I have noticed that as we age we lose things. We lose our eyesight; we lose our hearing. We lose our hair, and even the elasticity of our skin. We lose muscle mass and bone