They say you can tell a lot about a person from what is stored inside their bathroom (medicine) cabinet. In my early years, my medicine cabinet contained beauty aids. You know: toothpaste, toothbrush, comb, brush,
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Have you ever wished you could take yourself out of your body, throw it away and go to Macy’s to get yourself a new one, preferably In a size 10? Look I’ll even take a
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Today I would like to introduce you to a guest blogger. Francesca Lang is a fitness and nutrition professional specializing in group exercise, personal training, wellness coaching, virtual training and macro based nutritional planning. Francesca’s
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July 14, 2021 marks our 47th wedding anniversary. I started off the day with a mammogram and ultrasound. When I made the appointment I didn’t think much about it being our anniversary – just looking
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