Happy Halloween!
Skeleton Veggie Tray
This easy skeleton veggie tray is a healthy Halloween snack that’s
perfect for the spooky season. With plenty of crunchy veg and a creamy
sauce for dipping.
Serves: 4 people for snacks
Equipment
1 large tray, platter or chopping board
Ingredients
¼ medium capsicum (bell pepper)
¼ medium cucumber
1 medium carrot
1 large celery stick
6 small broccoli florrets
6 small cauliflower florrets
4 whole cherry tomatoes
1 cup sour cream dip
2 olive slices
Instructions
1. Put the bowl for the dip and skeleton head at the top of the tray so you can position your
skeleton underneath it.
2. Slice the cucumber into thick rounds and put them under the bowl for the spine.
3. Slice the capsicum into long thin strips. Cut in half and place either side of the cucumber to
form the rib cage.
4. Arrange the broccoli and cauliflower florets to form the hips. Make sure the stems are cut
quite short or they will fall over and be hard to position.
5. Cut the celery and carrot into long limbs and position for the arms and legs.
6. Add the cherry tomatoes for the hands and feet.
7. Cut more carrot sticks into short thin sticks to form the fingers and toes.
8. Fill the bowl up with dip. Add two sliced olives for the eyes. Cut six small carrot rectangles and
position under the eyes to form the teeth/mouth.
9. Thinly slice the mushrooms and place them around the bowl to finish off the skull and you’re
done!
Notes
For a dairy free or vegan option swap the sour cream dip with your favorite dip with your
favorite plant-based one.
Swap up the veggies to suit your tastes.