Its confession time. In my last blog I talked about wanting to give my husband a healthy heart for this Valentine’s Day. I wanted to insure many more days ahead. I would choose foods that
Recently a longtime acquaintance saw me and was so surprise that I had lost weight that she couldn’t seem to be happy for me. Her surprise seemed to over shadow her ability to believe that
There is a debate as to whether one can ever be cured of an addiction. Some say once you have changed the behavior for a long period of time you are cured. Others believe that