Keep On Keeping On
Life in your 70’s can be much different than in your 30’s, 40’s, 50’s, and even 60’s. During those years, there was nothing Thad and I felt we couldn’t undertake. And we did, sometimes to
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Practical Steps to Enhance Your Wellness and Thrive Every Day
Justin Bennett is an author and creator of HealthyFit.info which collects valuable fitness resources from across the web. Justin has been a contributor to my website and his information is is valuable at any stage
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How to Tell if You are in a Season of Medical Mayhem
You know you are in a season of medical mayhem when you, your spouse, kids grandkids and even the dog have health issues. There you are trying to balance everyone’s needs like an elderly waiter
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Spring’s Rebirth
I love this time of year because we see a rebirth in nature. To the detriment of us allergy sufferers, our live oak trees shed their leaves, drop pollen like a yellow avalanche covering cars,
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Gather Evidence Like a Dog
My dog, Liesl goes for a walk and the first thing she does is sniff the air. Then she will sniff the sidewalk, pavement, bushes and blades of grass with great interest. She makes a
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Is Medical Mayhem Cutting into Your Playtime?
We are in a season of doctors’ visits, blood draws and radiological testing. There is the general practitioner, oncologist, urologist, endocrinologist, gynecologist, orthopedic surgeon, pulmonologist (C-Pap doctor), and the cardiologist. And they all want their
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Ten Things to Start the New Year Right
With a new year comes an urge to purge the old and I have started cleaning out closets and reorganizing. I find this cathartic and makes me feel like I am in control of at
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Finding Peace from Inspiring Quotes
Today we live in a world that is fraught with divisiveness, malice, and judgement. Many say that it was no different decades ago or even when Jesus lived amongst us. But for those of
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Cover Your Bases – Here Comes the Ball!
Have you ever thought you had covered all your basis, checked and rechecked only to find out there was one little problem with your planning that later pops up and smacks you in your face?.
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Be Your Best Advocate by Francesca Lang
Today I would like to introduce you to a guest blogger. Francesca Lang is a fitness and nutrition professional specializing in group exercise, personal training, wellness coaching, virtual training and macro based nutritional planning. Francesca’s
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Should a Juggler Juggle Alone?
I am a multitasker. In my younger days I thrived on seeing how much I could do all at the same time. I was a wife, mother, and business owner, caregiver for my mom, Girl
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