Transformation Self-Care
If you have ever been a caregiver or currently are a caregiver you have heard the words “You need to take care of yourself”. But actually caring for yourself while caring for those in medical
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Don’t Anticipate – Participate!
As a planner I have a strong tendency to anticipate, figure out all the possibilities and plan for every outcome. This summer was no different. But you can’t anticipate the unexpected. I could not have
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Guarding Against Caregiver Burnout – Part Two
In the first part of Guarding Against Caregiver Burnout we talked about recognizing the symptoms of caregiver burnout. In Part Two we will talk about the steps we can take to reduce caregiver stress. A
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10 Quotes to Help You Keep On Keepin’ On
There are times when we seemed to be at the end of ourselves and it helps to have a quote to help us through. My favorites are from the bible such as: Psalm 139:5 “He
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