Are you like me? Can’t wait to go to bed because you are so tired but find you bladder and brain keep you up all through the night? I am not a good sleeper. I
Author, lecturer, and disability rights advocate Helen Keller wrote these words in a letter to a friend in 1890. But the person whom she’s really directing this insight is her younger self. In the letter,
As the kids head back to school and the days head towards Fall (although the temperatures are still hotter than Hades): I look back upon the Summer and wonder – “What happened?” You see, I
Ever feel like you are a mechanic working on a car or maybe a maintenance or facilities worker for an apartment building? I do. Except the car or apartment building is my body. Or rather
I love this time of year because we see a rebirth in nature. To the detriment of us allergy sufferers, our live oak trees shed their leaves, drop pollen like a yellow avalanche covering cars,
Quite often I talk about what is wrong with the healthcare industry and how to navigate this arena without cashing in your 401K, signing up for a loan and buying the next ticket to a
It started out as any morning. Thad and I stumble out of bed and assess the condition of our bodies. I am bent over with lower back and hip pain which is radiating down to
I am not a betting person but when faced with two options I find myself wondering the odds of the simplest, safest, and most successful path. For example, when I search my GPS for directions
Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi Mahatma Gandhi had a great impact on society. Gandhi knew that to be happy was not
Valentine’s Day. Some people love it, some hate it. A lot is spent on this holiday that many feel is just a way to sell greeting cards, chocolate, flowers and expense restaurants. And while this
As a medical secretary, it was important for me to be a good communicator. Whether it be the written or verbal; getting the right information across to doctors and patients was of vital importance. I