Today I would like to introduce you to a guest blogger. Francesca Lang is a fitness and nutrition professional specializing in group exercise, personal training, wellness coaching, virtual training and macro based nutritional planning. Francesca’s
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July 14, 2021 marks our 47th wedding anniversary. I started off the day with a mammogram and ultrasound. When I made the appointment I didn’t think much about it being our anniversary – just looking
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My biological father was an interesting, energetic, well-educated man with many God given talents. He was charismatic, had a talent for writing, acting and could sell you your least favorite car if you gave him
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Its official, I am old. When my electronics can do more than I, it’s a for sure. We recently purchased a new car and it was like learning to drive all over again. Everything is
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