Today as I sat in church I rested on the knowledge that Thad and I had done everything we could to prepare for Hurricane Dorian when and where it should hit. Living in Florida this
No two friends could have been closer. They did everything together. Whether helping each other lose weight, going to Walmart or traveling to visit family, they were inseparable. While they were not of the same
TORTELLINI SALAD I love this recipe because it is so versatile. Whether it be for company, going to a pot luck dinner or because I just don’t feel like cooking or eating a hot meal
Have you ever met someone who seemed to just glow with happiness, energy, and light? I met someone just like that at the German American Club in Casselberry where Thad and I and some neighbors
Thad and I were having our personal training session where my daughter, Francesca works. She enjoys the office because the doctor, office manager, massage therapist and the other rehabilitative exercise therapist work together as a
My friend and writer’s accountability partner has just published her debut book, Anticipatory Grief – The Journey of a Thousand Losses and Endless Grace by Tracy Pratt. I had never heard the term before but
Here is a recipe that won’t heat up the kitchen, is healthy and satisfying and perfect for those hot summer days with an index heat of 110! This is taken from The Cancer-Fighting Kitchen, by
Thad & I recently celebrated 45 years of marriage. You think you know someone after all those years, right? But he came home the other day with an Inversion Table. Inversion therapy involves hanging like
I recently went back to my old home town of Boca Raton for a Christening. It was a busy weekend with seeing family especially those we hadn’t seen in a long time. But we did
You know you’re getting old when you schedule your colonoscopy for the day after the 4th of July. While everyone will be over indulging on burgers and dogs, corn on the cob, red, white &
As I trudged into the bathroom for my third visit of the night, I began to review my health status. The review went something like this. At 64 I have more aches and pains than
I just attended my first Vacation Bible Study. Like some children, I had my reservations. I had my reasons: I didn’t really know if I’d like it, didn’t know a lot of people, and thought